méditation

Au Tibet, les moines intègrent des rituels dans chaque instant de leur vie. L’allumage de l’encens est une pratique quotidienne qui symbolise l’élévation de l’âme et la purification de l’esprit. Chaque parfum a une signification particulière, aidant à harmoniser les énergies et à créer un environnement propice à la méditation et à la réflexion.

Le simple fait d’allumer un bâton d’encens transforme l’ambiance d’une pièce. La fumée qui s’élève doucement est un rappel de la fragilité et de la beauté de chaque instant. C’est dans cette atmosphère que l’on peut pleinement accueillir les enseignements tibétains et réapprendre à être patient.

Découvrez nos Encens Traditionnels Tibétains, conçus selon des recettes ancestrales, pour vous accompagner dans votre quête de sérénité et d’équilibre intérieur.

La Perle des Cieux : Un Secret de Sérénité Tibétaine

Découvrez la légende de Tenzin, un jeune homme guidé par un maître spirituel pour trouver la paix intérieure grâce à une perle symbolique. Une histoire inspirante qui nous enseigne comment cultiver la sérénité, même au cœur du chaos.

As the holiday season approaches, the desire to give gifts that carry a message of peace and kindness is felt. This year, let yourself be inspired by the authenticity of Univers Tibet 's Christmas gift boxes, designed to bring harmony, serenity and spiritual connection. Carefully designed, our boxes bring together Tibetan spiritual objects, meditation items, as well as jewelry and lithotherapy stones, to offer a moment of well-being at every moment.

The Tibetan mala is a traditional meditation tool composed of 108 beads, used to recite mantras or intentions with each passage of the bead. This simple ritual can be easily integrated into your daily routine to promote serenity and well-being. By choosing a mala based on its natural stones, such as amethyst for inner peace, you can strengthen your spiritual practice while bringing balance and calm into your life. The mala, in addition to its spiritual role, can be worn as jewelry, extending its benefits throughout the day.

This article celebrates World Smile Day by focusing on the importance of smiling in Buddhist and Tibetan traditions. It explores the practice of the inner smile in meditation, which helps release tension and cultivate inner peace. Tibetan jewelry, such as malas and natural stones, are presented as symbols and visual reminders of serenity and well-being. Finally, meditation items such as singing bowls are recommended to help create an environment of calm and harmony. The article encourages readers to use these tools to strengthen their spiritual practice and their inner smile.

Back to school is often synonymous with a more hectic pace of life. It is important to find moments to refocus and stay in tune with yourself. The Tibetan mala can be your ally in finding serenity. Here are some tips for choosing it according to your needs and its virtues.