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Back to school is often synonymous with a more hectic pace of life. It is important to find moments to refocus and stay in tune with yourself. The Tibetan mala can be your ally in finding serenity. Here are some tips for choosing it according to your needs and its virtues.

Discover the essential role of prayer wheels in Tibetan Buddhist practice. Learn their history, symbolism, and how to use them to enrich your spiritual practice. Explore the spiritual benefits of spinning a prayer wheel and transform your spiritual journey.

Transform your meditation practice with our comprehensive guide to Tibetan accessories and traditional techniques. Learn how to create a sacred space in your home for deep and lasting inner peace.

Meditation, an ancient and universal practice, aims to harmonize the body and mind. The use of stones and crystals enriches this practice by bringing specific vibrations that can enhance the meditative experience. This article explores the properties and uses of eight ...

Explore the art of Tibetan bracelets, rich in symbolism and therapeutic virtues. Discover the meaning of the designs and materials used, the spiritual and physical benefits they provide, and get tips for choosing and wearing these sacred jewelry every day.

Explore lithotherapy and the benefits of Tibetan healing stones. Discover the healing properties of turquoise, red coral, lapis lazuli, Tibetan quartz and jade. Learn how to integrate these stones into your daily life to harmonize your body and mind.