Let yourself be enveloped by the soothing sweetness of Tibetan Valerian (Sugandhawal) incense, made from natural ingredients and handmade in Nepal. Used for centuries in the Tibetan tradition for its therapeutic virtues, this incense is ideal for promoting relaxation and calming the mind.
FEATURES
- Incense made from 100% natural ingredients
- Handmade in Nepal
- Sold in packs of 3, packs of 30 sticks
- Size: 10.5 cm
- Burning time: between 30 and 45 min
- Incense holder sold with
- FREE STANDARD DELIVERY IN METROPOLITAN FRANCE
All our incense is natural and free of artificial or chemical ingredients.
What is Valerian (Sugandhawal)?
Valerian , known as Sugandhawal in Tibetan tradition, is an aromatic plant famous for its calming and sedative properties. Used in medicinal and spiritual practices, this key ingredient is particularly prized for relieving stress, sleep disorders and anxiety. Its roots release a sweet, woody scent, creating a peaceful and rejuvenating atmosphere.
Therapeutic Benefits of Valerian
Valerian (Sugandhawal) incense has long been used for its beneficial effects on mental and physical health. Here are some of its benefits:
- Anxiety and Stress Reduction : Valerian is known for its calming effects that help ease emotional tension and reduce stress.
- Improved sleep : Burning this incense before sleeping promotes deep relaxation, allowing you to regain restful sleep and combat insomnia.
- Relief of muscular tension : Used during meditation or relaxation sessions, this incense helps to release muscular tension and promote bodily relaxation.
- Emotional Stabilization : The sweet scent of Valerian helps to balance the emotions, bringing a feeling of tranquility and mental stability.
Tibetan Tradition and Use
In traditional Tibetan medicine, Sugandhawal is used for its healing and soothing properties. Here are some of its applications:
- Healing Rituals : Used to purify the mind and body, this incense is often burned to relieve mental and emotional disorders, and to promote inner peace.
- Meditation and relaxation : Valerian incense is particularly appreciated in meditative practices, where it helps to calm the mind and strengthen concentration by creating an atmosphere of relaxation.
- Energy balance : It is also used to harmonize energies in the environment, purifying places of life and prayer.
Effect on Body and Mind
Valerian Tibetan incense acts simultaneously on the body and mind to provide complete well-being:
- Mental Calming : By inhaling the sweet, soothing aroma of Valerian, anxious thoughts are calmed, allowing one to regain mental clarity and inner peace.
- Physical relaxation : Muscle tension is released, and a feeling of physical relaxation invades the body, ideal for preparing for sleep or meditation.
- Energy harmonization : By purifying the energies around you, this incense helps you restore emotional and mental balance, promoting an environment of calm and serenity.
How to Use Tibetan Valerian Incense (Sugandhawal)?
- Light an incense stick and let it burn for a few seconds before blowing gently to extinguish the flame.
- Place it on the included wooden stand in a calm and serene space, conducive to relaxation or meditation.
- Let the smoke diffuse , creating a calming atmosphere that will help calm your thoughts and relax your body.
Why choose this incense?
Tibetan Valerian Incense (Sugandhawal) is the perfect choice for those looking for a natural way to reduce stress, improve sleep quality, and promote deep relaxation. By incorporating this incense into your daily meditation or relaxation rituals, you will bring peace, balance, and harmony to your mind and body.
Let yourself be carried away by serenity and calm with Valerian Tibetan incense. Order now to discover its natural benefits and treat yourself to a moment of relaxation and inner calm!