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Back to school is often synonymous with a more hectic pace of life. It is important to find moments to refocus and stay in tune with yourself. The Tibetan mala can be your ally in finding serenity. Here are some tips for choosing it according to your needs and its virtues.

Learn how to use Tibetan malas for meditation by discovering their meaning, proper meditation methods, and maintenance and purification techniques. These ancient spiritual tools will help you strengthen your practice and achieve deep inner peace.